My message to you:

Are you experiencing difficulties staying motivated to change behaviours affecting your mental health, physical health, or social relationships?

Would you like to explore what sustains these behaviour patterns and how to transform them?

Would you like support to explore how to regulate your mood, manage anxiety and daily stressors, or improve your interpersonal relationships? If you answered yes to any of the above questions, I would love to support you.

IF YOU ANSWERED YES TO ANY OF THE ABOVE QUESTIONS,

LET ME TELL YOU…

I WOULD LOVE TO SUPPORT YOU IN YOUR JOURNEY!

I OFFER PSYCHOTHERAPY TO PEOPLE STRUGGLING WITH ANXIETY, DEPRESSION,

SUBSTANCE USE, IMPULSE CONTROL ISSUES, OCD, TRAUMA-STRESS REALTED AND

PHYSICAL HEALTH PROBLEMS